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The only bad workout is the one that didn't happen. ๐ช
Stronger than yesterday, weaker than tomorrow. ๐๏ธ
Discipline is choosing between what you want now and what you want most.
Your body can stand almost anything. It's your mind you have to convince. ๐ง
Results happen over time, not overnight. Keep grinding. ๐ฅ
Sweat is just fat crying. ๐ฆ
Be stronger than your excuses. ๐ฏ
The pain you feel today will be the strength you feel tomorrow.
Hustle for that muscle. ๐ช๐ฅ
Fit is not a destination. It is a way of life.